(630) 601-3460
Geneva, IL
Naperville, IL
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Grief Counseling

Whether you're coping with the loss of a loved one, a significant life transition, or non-death losses, our grief counselors are here to help you feel seen, heard, and supported every step of the way.
Sound like you?
"I don’t know how to move forward. Every day feels heavy, and I can’t seem to find relief.”

​“People keep telling me it’s time to let go, but I’m still overwhelmed with sadness.”​

“I feel so alone in this. No one seems to understand the depth of my pain.”

“I can’t imagine ever feeling joy again. Will I ever get through this?"
Life doesn't have to stay this way. We can help!
It feels like grief is an overwhelming shadow that follows you everywhere. You’re struggling to accept the reality of your loss, and the tears seem endless. It’s as if the memory of your loved one’s death replays in your mind like a nightmare you can’t escape. Talking about it feels impossible, and thinking about the future seems out of reach. You might find yourself avoiding conversations or isolating, afraid that no one truly understands. The pain is so deep that happiness feels like something you no longer deserve. Every day feels like a struggle, and you wonder if the heaviness will ever lift. You are not alone. We can help.
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Have a question?
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How Do I Know If I Need Grief Therapy?

Whatever the type of trauma you have experienced, you might be beginning to notice the impact in every facet of your life.
You don't feel connected to others
You are struggling to stay focused and be productive at work or school
You don't feel like taking care of yourself
You can't imagine a future where you belong or feel happy
Your emotions and thoughts are overwhelming
You feel angry and resentful when you see others happy
It may feel impossible now, but you can experience happiness again. You can live a life that is rich in meaning and purpose. And we can help you get there.
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Grief Counseling Can Help You:

01

Come to terms and accept your loss

Together, we’ll gently explore your grief, allowing you to process and accept your loss at your own pace. Acceptance doesn’t mean forgetting—it means finding a way to live with the loss while honoring your loved one’s memory.
02

Learn skills and strategies that can help you to manage difficult feelings

We’ll help you develop coping mechanisms tailored to your needs, so you can navigate the waves of grief with greater resilience. These strategies will empower you to manage overwhelming emotions and regain a sense of control.
03

Find hope for your future so that you experience happiness in life with meaning and purpose

We’ll help you develop coping mechanisms tailored to your needs, so you can navigate the waves of grief with greater resilience. These strategies will empower you to manage overwhelming emotions and regain a sense of control.
04

Reconnect with yourself and your values

Grief can sometimes make you feel lost or disconnected from who you are. We’ll work on helping you reconnect with your core values and sense of self, guiding you toward a life that feels authentic and true to your deepest beliefs.

Reclaim Your Life with Individualized Grief Counseling

At Creating Space Therapy, we know that grief can touch every aspect of your life. It can make you feel disconnected from others, sap your energy, and leave you questioning your future. Our grief counselors are here to walk with you through this process, helping you reconnect with yourself and those around you.​ Through our personalized approach, we’ll help you:

Understand and Process Your Loss

We offer a compassionate space where you can explore your grief, understand its impact on your life, and begin to accept your loss in a way that honors your loved one’s memory.

Build Resilience and Find Hope

Grief can make the future feel uncertain, but with our support, you can start to see a path forward. We’ll help you rebuild your sense of purpose and rediscover the joy and meaning that still exists in your life.

Develop Healthy Coping Strategies

Our grief therapists will equip you with the tools and strategies you need to manage difficult emotions, reduce feelings of overwhelm, and navigate the waves of grief with greater ease.

Our Team of Grief Counselors

Our compassionate team of grief counselors at Creating Space Therapy specializes in supporting individuals navigating the complexities of loss. With extensive training and experience in grief counseling, our therapists provide a safe, empathetic space to explore your emotions and find meaningful ways to heal. Whether you're coping with the loss of a loved one, a significant life transition, or non-death losses, our grief counselors are here to help you feel seen, heard, and supported every step of the way.
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Charlotte Shuber
Licensed Clinical Social Worker (LCSW)
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Emma Rooney
Licensed Professional Counselor (LPC)
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Thelma Razo
Licensed Clinical Social Worker (LCSW)
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Supportive Grief Counseling is Available
Grieving a loss can feel like an insurmountable burden, leaving you overwhelmed, isolated, and unsure of how to move forward. At Creating Space Therapy, we understand the profound impact grief can have on every aspect of your life, and we’re here to provide the compassionate support you need. Our grief counselors specialize in helping individuals process their emotions, honor their losses, and find ways to live a fulfilling life alongside their grief.

Grief counseling is not about “fixing” grief or forcing you to move on. It’s really about creating space to fully experience and navigate the pain of loss at your own pace. Our grief therapists work collaboratively with you, offering personalized care that recognizes the unique nature of your grief. Together, we explore the emotions and challenges you’re facing, helping you find a sense of balance, connection, and hope.

Healing from grief takes time and patience, but you don’t have to go through it alone. Whether in-person at our Batavia or Naperville locations or through online services across Illinois, we are here to support you every step of the way. Supportive grief counseling is available, and we’re honored to walk this journey with you.
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How We Help

Our Specialized Grief Counseling Approaches

EMDR

Our EMDR therapists are experienced, trained and certified through EMDRIA and are committed to helping you heal and grow.
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Somatic Therapy

Our trauma therapists specialize in polyvagal-informed somatic therapy, helping you heal trauma by restoring safety and connection in your body.
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Parts Work

Our Parts Work therapy integrates Internal Family Systems (IFS) and Ego State Therapy to help you understand, heal, and harmonize the inner conflicts keeping you stuck.
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Emotion Focused
Individual Therapy

This therapy is rooted in attachment theory, emphasizing how past relational experiences influence emotional patterns and connection with others.
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We're here for you
You deserve to feel your emotions fully and take the time you need to heal.
Grief isn’t something you can rush through or set aside. It demands to be felt, honored, and understood. At Creating Space Therapy, we believe that your emotions are valid and deserving of the space they need. Healing from loss is a deeply personal journey, and it’s okay to take the time you need to navigate it. We’re here to support you in embracing your feelings, no matter how overwhelming they may seem. Our experienced therapists will walk with you every step of the way, offering compassion, understanding, and the tools to help you heal at your own pace. You don’t have to go through this alone—your healing journey is important, and we’re here to ensure you feel supported and empowered throughout.
LGBTQIA+ Affirming Grief Counseling
We provide compassionate and inclusive grief counseling that recognizes and affirms the unique challenges faced by the LGBTQIA+ community in their grief journey.
We feel it is important to address the unique grief-related needs of the LGBTQIA+ community. While fundamentally, the grief experience is universal to all, individuals who identify as LGBTQIA+ often experience a more complicated grief experience. This is often due to society's lack of compassion, empathy, and understanding of their grief experience of which results in the feeling that their grief is not recognized or validated.
Unfortunately, it is not uncommon for LGBTQIA+ individuals to be invalidated by the cisgender, hetero-dominant culture. For example, often LGBTQIA+ relationships may not be recognized by healthcare institutions, employers, or family. When this happens, partners/spouses may not have control to make important decisions regarding healthcare, finances, or funeral arrangements, regardless of legal marital status.

Another example is for many LGBTQIA+ couples and families who are experiencing grief over a pregnancy loss may experience their grief as not validated as they are not of the cisgender hetero-dominant culture. It's oftentimes perceived that since they didn't conceive or were pregnant themselves the grief they feel over the loss of the pregnancy is discounted or ignored.

Our practice recognizes and affirms the unique grief experiences of the LGBTQIA+ community and imbeds affirming all grief experiences into our practice with the goal of being inclusive and supportive of LGBTQ+ grievers.
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Still unsure about Grief Counseling?
We understand.
If you're feeling uncertain about reaching out for grief counseling, you're not alone. Many individuals hesitate before taking this step. However, seeking support can be a powerful way to navigate the complex emotions that come with loss. Below, we address some common concerns and misconceptions about grief counseling to help you feel more confident in taking this step.

Grief Counseling FAQ

Grief counseling provides a supportive space to process your loss and navigate the complex emotions that come with it. At Creating Space Therapy in Batavia and Naperville, IL, our certified grief counselors help you understand your grief, develop coping strategies, and work towards finding peace and meaning in your life after loss.

The duration of grief counseling varies depending on your unique needs and the nature of your loss. Some clients may find relief in a few sessions, while others may benefit from longer-term support. Whether you visit us in our Batavia or Naperville, Illinois offices or opt for online telehealth sessions, we’ll tailor a plan that works best for you.

Grief counseling can be beneficial for any type of loss, including non-death losses like the end of a relationship, job loss, or significant life changes. If you’re struggling to cope with any loss, our certified grief counselors in Geneva and Naperville or through online telehealth, can help you process your feelings and move forward.

Yes, Creating Space Therapy offers online telehealth grief counseling for residents across Illinois. Our certified grief counselors provide the same compassionate, expert care as in-person therapy in Batavia and and Naperville offices, allowing you to receive support from the comfort and privacy of your own home.

If you find that grief is affecting your daily life—making it hard to connect with others, focus on work or school, or feel any sense of hope—grief counseling could be helpful. Our certified grief counselors at our Geneva and Naperville locations and through online telehealth are here to provide support and help you navigate this challenging time.

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