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It’s understandable to worry that virtual sessions might lack the connection of in-person therapy. Our online therapists are trained to create a warm, compassionate environment, even through a screen. We use secure video platforms that allow for face-to-face interaction, ensuring that you feel seen, heard, and supported.
Yes, telehealth is highly effective for grief and trauma therapy. Our therapists use evidence-based techniques like EMDR, somatic therapy, and mindfulness, which work seamlessly online. Many clients find that the comfort of their own home enhances the therapeutic process, especially for trauma-related work.
We understand that navigating technology can feel intimidating. Our team provides clear instructions for accessing your sessions and offers support if issues arise. We also recommend simple tools, like a smartphone or laptop, to make the process easier.
Confidentiality is a top priority. We use secure, HIPAA-compliant platforms to ensure your privacy. Additionally, we guide you in creating a private, comfortable space for your sessions.