Find tips, inspiration, and expert insights on grief and trauma to help you heal, grow, and navigate life’s toughest challenges.
Do You Know If Your Teen Is Self-Harming?
Teen self-harm and trauma are deeply connected, affecting many adolescents who struggle with emotional distress. Self-harm, also known as non-suicidal self-injury (NSSI), is a coping mechanism some te...
Teen trauma can have a profound impact on teenagers, affecting their emotional, mental, and physical well-being. While some teens naturally work through difficult experiences over time, others may str...
In today’s digital world, social media plays a significant role in the daily lives of teenagers. It serves as a space for connection, self-expression, and even emotional support. When teens experience...