The Creating Space Blog

Find tips, inspiration, and expert insights on grief and trauma to help you heal, grow, and navigate life’s toughest challenges.
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Do You Know If Your Teen Is Self-Harming?

Teen self-harm and trauma are deeply connected, affecting many adolescents who struggle with emotional distress. Self-harm, also known as non-suicidal self-injury (NSSI), is a coping mechanism some te...
Woman comforting sad child.

Does Your Teen Need Trauma Therapy?

Teen trauma can have a profound impact on teenagers, affecting their emotional, mental, and physical well-being. While some teens naturally work through difficult experiences over time, others may str...
Young woman with headphones using smartphone on couch.

Digital Mourning and Teen Grief

In today’s digital world, social media plays a significant role in the daily lives of teenagers. It serves as a space for connection, self-expression, and even emotional support. When teens experience...
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