The Creating Space Blog

Find tips, inspiration, and expert insights on grief and trauma to help you heal, grow, and navigate life’s toughest challenges.
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Healing Without Shame: A Compassionate Approach to Substance Use Therapy

If you’re struggling with substance use, you might feel overwhelmed by feelings of shame or guilt. Perhaps you’ve faced judgment from people around you, or maybe you’ve become your o...
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Does Trauma Drive Substance Use? Breaking the Cycle and Finding Freedom with Trauma Therapy

Struggling with substance use can feel overwhelming, especially when it seems like no one understands the deeper pain behind it. Many people turn to substances as a way to numb emotional distress, esc...
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