The Creating Space Blog

Find tips, inspiration, and expert insights on grief and trauma to help you heal, grow, and navigate life’s toughest challenges.
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Why You Feel Stuck—And How to Get Unstuck with Parts Work Therapy

Have you ever felt like you’re standing in your own way—like part of you wants to move forward, but another part holds you back? Maybe you desperately want to set boundaries, but when the moment comes...
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How to Work with Your Inner Parts with Parts Work Therapy and Get Unstuck

If you’ve ever felt like part of you is moving forward while another part is holding you back, you’ve already experienced inner conflict. Maybe you deeply want to set boundaries but freeze when the mo...
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