The Creating Space Blog

Find tips, inspiration, and expert insights on grief and trauma to help you heal, grow, and navigate life’s toughest challenges.
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What to expect in an EMDR Session

Eye Movement Desensitization and Reprocessing, or EMDR, is a psychotherapy approach that has been successfully used to treat people who suffer from panic attacks, anxiety, PTSD, and other emotional is...
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Why EMDR is Effective in Treating Trauma?

Eye Movement Desensitization and Reprocessing, or EMDR, is a therapeutic protocol used in the treatment of mental and emotional trauma. It has been widely praised in the United States and is currently...
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What is EMDR?

Eye Movement Desensitization and Reprocessing Therapy, or EMDR, is a set of standardized protocols that incorporate elements from many different treatment approaches. It has been researched extensivel...
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6 Benefits of EMDR Therapy

EMDR Therapy is an incredibly effective integrative psychotherapy that helps individuals heal from trauma. One of the reasons EMDR is so effective is because it combines elements of several evidenced-...
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